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Weekly Plans
VETERAN (Annual)
$6060$Every week+$50 Join Up FeeThe Veteran Membership is designed for older athletes who still love the game and want structured training, gym access, and a community to hoop with.Valid for 52 weeks- Open Gym Shoot-Around & Weight Room Access
- Strength & Conditioning Program- Injury Prevention/Mobility
- 10% off Individual coaching
- Most Popular
ROOKIE (Annual)
$6565$Every week+$50 Join Up FeeThe Rookie Membership is Ideal for beginners, Youth players, Or casual hoopers looking to improve their game at their own pace.Valid for 52 weeks- 1 x Group Skills Session Per Week
- 1 x Strength & Conditioning Session Per Week
- Assessment Of Strength & Conditioning
- Personalized Strength & Conditioning Program
- Open Gym Shoot-Around (Limited Hour Access)
6TH MAN (ANNUAL)
$6565$Every week+$50 Join Up FeeThe 6th Man Membership is perfect for players who aren’t fully ready for intense training but want to slowly rebuild their game, fitness, and confidence.Valid for 52 weeks- 1 x Modified Training Sessions Weekly For Rehab & Recovery
- 1 x Low Impact Strength And Conditioning
- Access to basketball drills for gradual progression
- Consultations with trainers for Safe Return To Play
PRO (Annual)
$8080$Every week+$50 Join Up FeeThe Pro Membership is designed for athletes who are serious about improvement and looking for structured training, competition, and strength building.Valid for 52 weeks- 2 x Group Sessions Per Week
- 1 x Strength & Conditioning Session Per Week
- 1 x Individual Coaching Skills (Fortnightly)
- Personalized Player Development Program
- Personalized Strength & Conditioning Program
- Open Gym Shoot-Around & Weight Room Access (Limited Hours)
- Skills/Strength & Conditioning Assessment
MVP (Annual)
$100100$Every week+$50 Join Up FeeThe MVP Membership is built for serious hoopers who want top-tier training, personalized coaching, and complete access to The Lab’s resources.Valid for 52 weeks- 2 x Group Skills Sessions Per Week
- 2 x Strength & Conditioning Sessions Per Week
- 1 x Individual Skills Coaching Weekly
- Skills/Strength & Conditioning Assessment
- Personalized Player Development Program
- Personalized Strength & Conditioning Program
- Open Gym Shoot-Around & Weight Room Access
- 10% Off “The Lab” Merchandise
- 5% Off Entry for Camp, Clinic & Events
- Early Access To New Merch Drops
- Best Value
HALL OF FAME (Annual)
$115115$Every week+$50 Join Up FeeThe Hall of Fame Membership is for top-tier athletes aiming for college scholarships, pro-level play, or the highest level of training available.Valid for 52 weeks- 3 x Group Skills Sessions Per Week
- 3 x Strength & Conditioning Sessions Per Week
- 2 x Individual Skills Coaching Weekly
- Personalized Player Development Program
- Strength & Conditioning Program
- Open Gym Shoot-Around & Weight Room Access (Limited Hours)
- 15% Off “The Lab” Merchandise
- 10% Off Entry for Camp, Clinic & Events
- Early Access To New Merch Drops
2 Individual Sessions
$9090$Every week3 Individual Sessions
$125125$Every week4 Individual Sessions
$150150$Every week5 Individual Sessions
$200200$Every week
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